Back in January, I wrote about changing my drinking habits. I was attempting to switch from mostly sugary beverages to mostly water-type beverages with little to no sugar.
I am happy to announce that it has been a huge success. I haven’t had an actual soda in well over a month. Instead, I drink mostly naturally flavored carbonated water, along with some coffee, tea, and, of course, plain water.
It has been immensely liberating to not rely so heavily on overly processed drinks. In fact, I have even started drinking plain seltzer water, in the form of Perrier, and it is delicious. I never liked the taste of plain carbonated water before; I thought it was disgusting.
How my taste buds have changed! And in such a short time too. I am very happy with my progress and am researching dietary changes, which will be my next healthy project.
May you all enjoy your health and happiness to its fullest extent!